Jennifer Danter

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This holiday season sweeten your holiday baking with the natural goodness of dates. Dates boost the nutritional content of cookies, bars, and loaves - and taste delicious!Baking is as much a part of t

Breakfast

Eating breakfast helps keep our insulin levels stable so we burn fat throughout the day instead of store it. Try these palate-pleasing brekkie options.We usually welcome the New Year with a sizable li

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