Amie Watson






People have been identifying themselves as vegetarians and vegans for years. Then came flexitarians and omnivores. Now, it’s all about “plantivores,” or people following a plant-based diet, usually fo
Why it’s time for comfort and health to be reunitedChicken soup has played a role in food traditions around the world for millennia. From Asia to the Middle East to North America, the smell of a simme
With an increase in plant-based eating, more parents are looking for plant-based meal options for the whole family. That doesn’t mean just taking the cheese off the pizza! To vegan mom Lacey Dumler an
You’ve probably heard of IBS. But what is SIBO? Learn what researchers are discovering about this gastrointestinal disease, how to choose the best diet to treat its symptoms, and how to cook delicious

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